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For many of us, our emotional baggage can make finding the right romantic partner a difficult journey.

Perhaps you grew up in a household where there was no role model of a solid, healthy relationship and you doubt that such a thing even exists.

But both men and women experience the same core emotions such as sadness, anger, fear, and joy. Fact: Love is rarely static, but that doesn’t mean love or physical attraction is doomed to fade over time.

As we age, both men and women have fewer sexual hormones, but emotion often influences passion more than hormones, and sexual passion can become stronger over time.

By shedding all pretense, you’ll encourage the other person to do the same, which can lead to an honest, more fulfilling relationship. It’s only natural to worry about how you’ll come across and whether or not your date will like you.

But no matter how shy or socially awkward you feel, you can overcome your nerves and self-consciousness and forge a great connection. To combat first-date nerves, focus your attention on what your date is saying and doing and what’s going on around you, rather than on your internal thoughts.

Remember that first impressions aren't always reliable, especially when it comes to Internet dating.

However, if you’re ready to share your life with someone and want to build a lasting, worthwhile relationship, life as a single person can also be frustrating.Over time, and with enough effort, you can change the way you think, feel, and act.Myth: Disagreements always create problems in a relationship.Despite the stigma in some social circles that accompanies being single, it’s important not to enter a relationship just to “fit in.” Being alone and being lonely are not the same thing.And nothing is as unhealthy and dispiriting as being in a bad relationship.Or maybe your dating history consists only of brief flings and you don't know how to make a relationship last.

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